Why RDA’s Aren’t Cutting it with Ryan Woodbury

Mar 11, 2024

Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Ryan Woodbury, the co-founder of Needed the Prental Vitamin Company, who dedicates her work to helping women get the vitamins they need for preconception, pregnancy and postpartum. 

Caitlin, Sophia and Ryan speak about the importance of taking a quality prenatal vitamin, ways prenatal vitamins differ and why you should speak with a trying to conceive diatician rather than your general OBGYN. 

Be sure to have your notepads ready, as this episode is a goldmine of wisdom that you won’t want to miss. Tune in to gain the knowledge and confidence you need to navigate your fertility journey with grace and clarity.

Thank you to our Season 3 Sponsors. Be sure to use the code on their site for a Food, Freedom and Fertility discount.

 
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